Good things come to those who weight. Join in May and train with us through June and we’ll give you July free! With H&F Unlimited, you can train in the gym, jump into classes, swim, relax and repeat, building a routine that actually sticks and fits around your life.
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Good Things
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Join in May, get July free -
Hundreds of classes every week Choose from hundreds of Les Mills classes every week, giving you the freedom to train how you want, when you want. From early mornings to evenings, high‑intensity workouts to feel‑good movement, there’s always a class to fit your mood, goals and lifestyle.
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Why Falkirk Fitness? Our friendly, qualified staff will induct you properly, show you how to use the equipment safely and create a tailored programme based on your goals – all included, with no need to hire a personal trainer. You’ll get a Boditrax composition scan, so you know your training is really working!
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Already a member? Refer a friend and get a month on us Good things come to those with mates! When your friend joins, you’ll enjoy a free month as a thank‑you for spreading the motivation. Ask in our clubs about this offer.
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Join today! Click to check out, choose your membership and start your fitness journey!
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Everything you need, all in one membership
Our health and fitness memberships give you access to far more than just a gym. You’ll enjoy a complete fitness and wellbeing experience.
Train in any of our three fully equipped gyms with cardio and resistance machines, functional areas and free weights.
Hit any of our pools for lane swimming, casual swims and recovery.
Use our sauna and steam room to relax, recover and unwind.
Join over 200 group exercise classes every week, included in your membership.
Enjoy easy class booking via our app, so your routine fits around your life.
Whether you’re here to train hard, move more or simply feel better, everything you need is included.
Discover our gyms...
Grangemouth Sports Complex
Right in the centre of Grangemouth, the Sports Complex has everything you need for sport and family fun. Book the hall for football, basketball or badminton, or enjoy the six lane 25m pool, sauna, steam room, flumes and Soft Play, all under one roof.
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Free Parking
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Wheelchair Accessible
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Cafe
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Baby Changing
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Sauna
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Teaching Pool
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Gym
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Stenhousemuir Health and Fitness
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Free Parking
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Wheelchair Accessible
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Gym
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Assistance Dogs Welcome
Mariner Centre
With a large pool, sports facilities and a cafe, the Mariner has something for all the family! Our lagoon-shaped leisure pool has a beach area and wave machine and a fantastic baby pool. Other than swimming, the Mariner offers a wide range of sports facilities including a recently refurbished gymnastics hall. There’s also a soft-play area for the kids and cafeteria.
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Free Parking
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Changing Places
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Wheelchair Accessible
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Cafe
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Assistance Dogs Welcome
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Baby Changing
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Gym
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